Nicotinamide adenine dinucleotide, also known as NAD+, is a coenzyme linked to metabolism and energy production in the body. Produced in large amounts during youth, NAD+ often declines in production as we age. This tends to have effects on our physical and mental wellness. NAD+ is a coenzyme of vitamin B3 which has a direct correlation on how energy is produced in our cells. It is important to note that all significant cellular functions can not occur without the presence of

Dehydration can impact people for a wide variety of reasons. When a woman is pregnant it can be especially difficult to maintain proper hydration levels. Dehydration during pregnancy can negatively affect both the mother as well as the fetus. What causes pregnancy dehydration? Both hormonal and physical changes in the body during pregnancy can cause a loss of fluids and electrolytes, which can lead to dehydration. The process of maintaining proper hydration while pregnant i

Learn about the benefits of NAD+